You'll probably agree with me, there are a ton of 28 Day Diet's online, but get this, most come WITHOUT quantities. Look... ...this blog post will show you every meal on the 28 day diet, with food quantities, I promise! But first, you need to understand the 28 day diet. Almost everyone out there would like to lose a little bit of weight. Unfortunately, losing weight … [Read more...] about The 28 Day Diet: Explanation and Diet Plan