Training for a Triathlon

October 1, 2017 0

A triathlon is a sports event that is made up of three components: swimming, cycling and running. During a competition, each of these disciplines immediately follows the other. The length or duration of each component […]

7 Day Banting Diet Plan

July 28, 2017 120

I think you’ll agree, finding a step by step guideline on how to be successful on the Banting Diet can be tough. Or is it? Well, I have written a quick Banting Meal plan that […]

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