The Banting Diet is definitely very effective for helping the user lose weight. Nevertheless, it is pretty restrictive. There are tons of foods that you can eat and many more that you should avoid. William Banting formed this diet. The English undertaker was obese, until he created and stuck with this diet. The diet is all about limiting carbohydrates and it is definitely … [Read more...] about Banting Diet Red List
You're starting on a diet and you need help suppressing your appetite right? You've come to the right blog post. In 1 minute you can learn 5 ways to naturally suppress your appetite. Let's cut straight to the chase. TIP 01. Drink more water; Water is a Natural Appetite Suppressant AND it's free. TIP 02. Consume a Table Spoon of Olive Oil Daily; Studies show … [Read more...] about The Quickest and Easiest Way to Suppress Your Appetite Naturally
Have you recently switched to an organic food diet? This is definitely a wise choice, but you need to make sure that you’re doing it correctly. There are plenty of people that believe they are following an organic diet, yet they’re making huge mistakes along the way. What mistakes could be made and how can you avoid them? You’ll find out in the guide below. Don't Confuse … [Read more...] about Organic Food Diet – You’re Doing It WRONG!
Here's the deal. Matcha Green tea is becoming increasingly popular around South Africans, and it is for a good reason. If you know anything about antioxidants, you’ll know the incredible benefits that come with consuming them. From weight loss to fighting cancer, the benefits of antioxidants have few boundaries. The best part? Matcha powder has a strong antioxidant … [Read more...] about 5 Useful Benefits of Matcha Green Tea Backed by Science