4 Simple Banting Recipes

December 22, 2017 4

The Banting Diet is a unique diet that recommends cutting sugar, starch and fat from your diet. By following a Banting diet, there is a pretty good chance that you’ll be able to lose weight. […]

The 13 Day Diet: Fad or Faithful?

November 14, 2017 19

As you likely already know, your metabolism plays a large role in determining how many calories you’ll burn each and every day. By speeding up the performance of your metabolism, you’ll be able to burn […]

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