The 13 Day Diet: Fad or Faithful?

November 14, 2017 18

As you likely already know, your metabolism plays a large role in determining how many calories you’ll burn each and every day. By speeding up the performance of your metabolism, you’ll be able to burn […]

7 Day Banting Diet Plan

July 28, 2017 121

I think you’ll agree, finding a step by step guideline on how to be successful on the Banting Diet can be tough. Or is it? Well, I have written a quick Banting Meal plan that […]

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