7 DAY BANTING DIET PLAN
I think you’ll agree, finding a step by step guideline on how to be successful on the Banting Diet can be tough. Or is it? Well, I have written a quick Banting Meal plan that […]
Banting for Beginners
If you’re just starting out on the Banting Diet you’re going to want to know what the Banting Diet it. There’s so much information on the Banting Diet online but … non of it is […]
The 3 Day Egg Diet – DO NO Start this Diet Without Reading this First
No… this is no ‘yolk.’ Eggs are an ‘egg-ceptional-super-food’ that can really help you lose weight… See what I did there… 😉 To those who are looking for a cost effective way to losing weight […]
The Truth About the Secret Fat Burner
The secret Fat burner was probably one of the most successful Weight loss products in South Africa. People who used it reportedly lost between 2 to 4 kgs in a single week, the secret fat […]
BMI Calculator
Please feel free to use our BMI or Body Mass Index Calculator below. Click on “Metric” to change the units to South African. What does Your BMI Results Mean? Below 18.5 – Underweight Between 18.5 […]
The Weight Loss SECRET is Diet Quality, Not Quantity, A New Study Suggests
***A NEW fool proof Two Week Diet launch special Guaranteed to work. Click here to take advantage of this offer. Most people believe that they know the ins and outs of dieting. They believe that […]