7 DAY BANTING DIET PLAN
I think you’ll agree, finding a step by step guideline on how to be successful on the Banting Diet can be tough. Or is it? Well, I have written a quick Banting Meal plan that […]
The Truth About the Secret Fat Burner
The secret Fat burner was probably one of the most successful Weight loss products in South Africa. People who used it reportedly lost between 2 to 4 kgs in a single week, the secret fat […]
BMI Calculator
Please feel free to use our BMI or Body Mass Index Calculator below. Click on “Metric” to change the units to South African. What does Your BMI Results Mean? Below 18.5 – Underweight Between 18.5 […]
The Weight Loss SECRET is Diet Quality, Not Quantity, A New Study Suggests
***A NEW fool proof Two Week Diet launch special Guaranteed to work. Click here to take advantage of this offer. Most people believe that they know the ins and outs of dieting. They believe that […]
3 Day Diet Plan AKA The Military Diet
If you are looking to lose weight quickly, safely and easily, you may just find that the “3 day diet plan” is the solution. The plan, also known as “3 day military diet”, combines a […]
Banting Diet Red List – 8 Food Groups you shouldn’t touch
The Banting Diet is definitely very effective for helping the user lose weight. Nevertheless, it is pretty restrictive. There are tons of foods that you can eat and many more that you should avoid. William […]